Hormone Health Club!

We are delving deep into all things hormone with our Hormone Health Club. Learn about how your hormones work and how to keep them balanced.

We are so excited to announce our latest venture., the hormone health club. We always wanted to get out there into our community and open up the conversation about our hormones. Information is power and we all want to feel more powerful in our own bodies.

There will be a different topic each month and we will cover fertility, diet, stress, sleep, peri-menopause and everything in between. We also have some wonderful guest speakers to announce shortly so watch this space.

In the first session we will be talking about how to sync your life with your cycle. Hormonal ups and downs throughout your cycle can be tricky so why not work with it, not against it? Know when you are a powerhouse and when you should be more restful. Your cycle has phases which could be described as seasons and we can learn to make the most of our Spring, Summer, Autumn and Winter. I will be teaching you how to make the most of your cycle and how to become a hormone warrior. Spaces are limited so get your ticket booked now.